Archive: parkour

Why You Should Practice Falling

You might be a bit confused.  Isn’t the whole point of parkour to be able to ...

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Basic Injury Detection and Remedy

*Notice: Please do not take this article as a replacement for medical advice from a licensed ...

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Basic Parkour Injury Prevention

Every person that has practiced parkour or any physical discipline extensively will tell you that one ...

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Parkour Principles – The Quieter, The Better

When training for parkour, we have a tendency to push ourselves to achieve bigger and more ...

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Stretching for Parkour

As with any intense physical discipline, stretching is a vital part of the training cycle.  It ...

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